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dutch cinnamon health benefits

How many types of Cinnamon . Use extends back for thousands of years – at least as early as 2000 B.C. In fact, clinical studies have specifically shown that cinnamon is capable of reducing the risk of colon cancer. This article examines the evidence behind the health benefits of cinnamon, including its anti-oxidant, anti-cancer and anti-microbial activities. Lowers blood sugar levels. Be it diabetes, heart disease, mental deterioration, and many more disabilities, it’s a bit of a miracle worker. Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. Dutch cinnamon ( Indonesian originally Dutch East indies ) is cassia and is / was used for cooking because its more pungent or stronger. It is also harvested at a different time of year from the other varieties. Learn more about why is cinnamon good for your health: 10. True_Ceylon_Spices in reply to rajakhan. However, by 1800, cinnamon was no longer an expensive, rare commodity as it had started to be cultivated in other parts of the world. You might be wondering why you should take cinnamon. So what is the best cinnamon to use? Also, people can use cinnamon essential oil and other supplements. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. The Portuguese traders who landed in Sri Lanka in the early 16th century set up production and dominated the worlds cinnamon production for 100 years. Try to include cinnamon in your diet and the daily care to enjoy its wonderful benefits. https://www.webmd.com/food-recipes/features/cinnamon-ten-fun-facts Ceylon cinnamon is a native Sri Lankan product. 1. What Is It? Health benefits of Cinnamon. Cinnamon Health Benefits Although we are most familiar with cinnamon as a culinary spice that really goes well with apples and pastries, there is a a long list of cinnamon health benefits. Hopefully, in the future, cinnamon or extracts taken from it will be used within medicine to protect and improve our health. Slice off rolls from rolled up dough and place in the Dutch Oven. These compounds give cinnamon … The East India Company founded by a Dutch in the 1600s became one of the most powerful herbs and spices trading companies in history. Recent studies have determined that consuming as little as one-half teaspoon of Cinnamon each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20% in Type II diabetes patients who are not taking insulin it is mildly carminative and used to treat nausea and flatulence. Lower heart-disease risk Cinnamon has been linked to a reduced risk of heart disease, the world's most common cause of premature death. Cinnamon is naturally attained from the inner bark of a specialized family of trees with the genus name Cinnamomum. Research is ongoing into the health benefits of cinnamon and more human studies are required, but the results of various studies have been very promising so far. We used an 8″ Dutch oven and were only able to squeeze 6 rolls in. Cinnamon is abundant with essential minerals like manganese, iron and calcium, whilst having a high-content of fiber. Cinnamon also has a lot of potential health benefits! It definitely has been for me. Cinnamon contains a powerful compound within it called cinnamaldehyde, which is capable of destroying nascent cancer cells and also protect the healthy cells in your body from turning malignant. Honey and cinnamon benefits are proving to be a winning combination when it comes to dental health. If you take time to read about the health benefits of Ceylon cinnamon, you’ll be impressed. Cinnamon Is High in a Substance With Powerful Medicinal Properties Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. There are many uses of cinnamon while the primary benefit is its contribution to better overall health. It’s used by so many cultures because of its health benefits, not to mention its sweet and spicy taste that’s so used in a wide variety of recipes. The health benefits of cinnamon could be related to its anti-bacterial, anti-fungal, anti-microbial, and astringent as well as anticlotting qualities. Here are some of the reported health benefits of cinnamon. Cinnamon has antimicrobial properties that help in the prevention of many health problems. The earliest reports of cinnamon date back to ancient Egypt in 2000 B.C. Cinnamon is rich in antioxidants. It is a spice which is high in antioxidants which slow down the aging process. [tweet_quote] Put down your daily anticoagulant: cinamon contains cinnamaldehyde, which acts as a natural anti-clotting agent. The sticks are made with thin layers wrap together like cigar. For cinnamon health benefits, choose this variety over the others. In 1784, the British took over after their victory in the fourth Anglo-Dutch war. Reply (0) Report. Most commercial cinnamon is the Cassia variety, which has a sweeter, less intense flavour, says Dr Brewer. This comes from cinnamaldehyde, and knowledge of this has been meticulously scientifically researched. Health Benefits of Cinnamon. The health benefits of cannabis tea For example, CBDA has strong antimicrobial activity and has a promising anti-inflammatory effect . Health Benefits of Cinnamon; Ways to Use Cinnamon (with recipes) Cinnamon was once one of the most highly sought after commodities on the planet. The more expensive Ceylon cinnamon, also known as true cinnamon, is grown in Sri Lanka. Health Benefits of Cinnamon Ways to Use Cinnamon (with recipes) Cinnamon was once one of the most highly sought after commodities on the planet. How to Use Honey and Cinnamon Together . You would have to eat very high amounts of cinnamon powder to experience any dangerous side effects. … Cinnamon health benefits: dosage. 1. The cinnamon family of herbs are traditional and ancient as both food and medicine in human history. Cinnamon comes from the inner parts of the bark of the Cinnamomum … Cinnamon For Health. This spice has been in use for thousands of years as a medicine, as an embalming agent, as a means of preserving food, and as a flavoring enhancing spice. The researchers have found more than forty compounds which are good for health in cinnamon. One of the easiest ways to use honey and cinnamon to boost your health is to simply combine a half teaspoon of powdered cinnamon with a teaspoon of organic raw honey and ingest the mixture once daily. Here are 10 health benefits of cinnamon that are supported by scientific research. The spice was cultivated by the Dutch during their colonial reign in Indonesia. The following medicinal benefits of cinnamon are supported by scientific research. It has also been found that THCA acid has a significant effect on the human immune system and soon clinical trials may be initiated to check its effect in patients. You can add this combination to warm water or … Since then, dozens of new spices have been discovered, each with its own wealth of benefits. 1 / 12. Cinnamon is a very powerful seasoning that has been used medicinally for thousands of years all over the world. In people with type 2 diabetes, one gram or about half a teaspoon of cinnamon per day has been shown to have beneficial effects on blood markers. I have an autoimmune condition that has been brought under control because of Ceylon cinnamon. Brain benefits. The earliest reports of cinnamon date back to ancient Egypt in 2000 B.C. Read on to learn more about what I’ve discovered. Cinnamon can be linked to various health benefits due to the presence of many compounds in it, including cinnamaldehyde, cinnamate and cinnamic acid. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. Cinnamon Health Benefits. In a nutshell, cinnamaldehyde stops unwanted clumping of blood platelets. Its pleasing, spicy, aromatic, and sweet taste combined with its warming attributes can ease digestive woes by increasing circulation and moving along stagnant digestion. The Dutch then took over the production area and further increased the amount of production because of the vast quantities that existed there. Health Benefits of Ceylon Cinnamon. Korintje is the Dutch word for Kerinci. However, there is a difference between Ceylon cinnamon and Cassia cinnamon in the taste. For example, in the Cinnamon: A Multifaceted Medicinal Plant, the authors mention that the health benefits of cinnamon include lowering the risk of cardiovascular disease, lowering the risk of neurological diseases such as Parkinson’s and Alzheimer’s, and lowering lipids. One of the most important health benefits of cinnamon is its anti-clotting ability. This spice has been in use for thousands of years as a medicine, as an embalming agent, as a means of preserving food, and as a flavoring enhancing spice. Reign in Indonesia numerous health and wellness benefits that you may not have ever been of! Trading companies in history the body ability to regulate blood sugar signaling, reduce inflammation, stimulate immunity and neurological! Can add this combination to warm water or … also, people use... Anti-Microbial activities cinnamon, you ’ ll be impressed and anti-microbial activities it is also harvested at different! 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