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how many calories in one slice of turkey

Cholesterol 291g. 1 slice turkey breast Calories from Fat 0 ( 0 %) % Daily Value *. The total fat content of (1 Slice Serving) 1 slice turkey breast is 0.35 g. Within the fat content, a 1 slice turkey breast contains 0.1 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.11 g of monounsaturated fat. Calorie count for 1 Thin Slice Turkey and more foods. Fat 66g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 slice turkey breast One serving, or a quarter, of Tesco’s 600g Strawberry Trifle is 213kcal, while SuperValu’s 125g Strawberry Trifle (for one) is 145kcal. Get full nutrition facts for 1 slice turkey breast, Turkey Breast and plan your meals using our online calorie counter and nutrition facts finder. 135 / 2,300g left. Foods. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup wafer slices or shaved, 1 slice, 1 slice nfs... HOME / Sausages / Deli Turkey How many calories in. There are 22 calories in 1 slice of Turkey Breast Meat. You'd need to walk 14 minutes to burn 50 calories. What app can you use to count calories? Carbs 1 g. Dietary Fiber 0 g. Sugar 1 g. Fat 1 g. … is Register | Sign In. Turkey. Most supermarkets slice their cheese so that each slice is between 0.5 and 0.75 ounces. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. For a Serving Size of 1 slice ( 28.35 g) How many calories are in Lunch Meat Sliced Turkey? Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in Turkey Luncheon Meat? Deli Turkey = 110 cal. Mayo: ~100 calories per tablespoon. 0.1 g of fiber. There are a lot of variables (e.g. How many calories are there in Turkey breast, sliced, prepackaged?. Calorie breakdown: 35% fat, 0% carbs, 65% protein. *Percent Daily Values are based on a 2,000 calorie diet. Turkey slices are another popular form that turkey meat is consumed in. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). Deli Sliced Oven Roasted Turkey Breast 98% Fat Free - Great Value 4 slices 50.0 calories 2.0 grams carbs 1.0 grams fat 9.0 grams protein 0 grams fiber 25.0 mg cholesterol 0.5 grams saturated fat 420.0 mg sodium 0 grams sugar 0 grams trans fat … 761: 3 oz = 85g. is approximately There are 25 calories in 1 slice (1 oz) of Oscar Mayer Smoked Turkey Breast & White Turkey , 98% Fat-Free, fully cooked. 1 slice turkey breast 1 slice turkey breast contains about 2% of iron. Find nutrition facts for over 2,000,000 foods. The nutrition value for these sliced cheeses, including Swiss and Emmental, are often the same as the typical pre-sliced version. 195 / 2,300g left. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. 1 slice turkey breast contains about 0% of Vitamin A, How much of Vitamin C is in 1 slice turkey breast? How many calories are in 1 thin slice of turkey pastrami 17 Calories. There are 110 calories in 100g of Deli Turkey. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We are going to provide you with some examples of the calories in turkey slices here. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 47 %2 gProtein. 1 slice turkey breast . 16 calories (0 kilojoules) are in 1 thin slice - it is equivalent to 1.17 cups zucchini (cooked), 2.12 oz bamboo shoots, and 1.55 oz acorn winter squash (raw). (1 Slice Serving) 10 / 300g left. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. You'd need to walk 42 minutes to burn 152 calories. Cholesterol 290g. 3.58 Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1 slice turkey breast contains about 0% of calcium, How much Iron is in 1 slice turkey breast? In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. At the touch of a button, you can find out how many calories in a slice of turkey bacon. Calorie Goal 1,970 cal. There are 216 calories in 1 large or thick slice of Turkey Meat Loaf. Slices Turkey Ham Great Value 1 serving 35 calories 0 grams carbs 1.5 grams fat 4.0 grams protein 0 grams fiber 20.0 mg cholesterol 0 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat How does this food fit into your daily goals? So if you just have to guess, say 20 per slice. When reading the nutrition facts label also pay close attention to the sodium levels. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (28 g) 122 … The number of ounces in a slice of turkey varies based on how thick or thin the turkey is cut at the deli. Share this page: Similar Calorie Charts. Oven Roasted, Boneless, Skinless turkey breast, has approx 25 calories per ounce. My normal large sandwich of 5 ounces of deli meat, mustard, and 1 ounce of cheese generally runs me about 450 calories. There are 58 calories in 1 slice (1 oz) of Turkey Bologna. Get nutrition facts in common serving sizes of Cooked Turkey: 100g 0.5 breast 0.5 turkey 1 bird 1 breast 1 drumstick 1 giblets 1 gizzard cooked 1 heart 1 lb 1 leg 1 liver cooked 1 medium slice 1 serving 1 thick slice 1 thigh 1 unit 1 wing 3 oz. Fitness Goals : Heart Healthy. The total fat content of (1 Thin Slice Serving) 1 thin slice turkey is 0.98 g. Within the fat content, a 1 thin slice turkey contains 0.28 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.31 g of monounsaturated fat. Turkey. 15: 1 cup wafer slices or shaved = 81g. contains about There are 25 calories in 1 thin slice of prepackaged Extra Lean Sliced Deli Turkey Ham. How much fat is in Lunch Meat Sliced Turkey? Nutrition information for Slices Turkey Breast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 slice turkey breast contains about 213mg of sodium, How much potassium is in 1 slice turkey breast? In a The veggies are prob no more than 30 or 40. Turkey Luncheon Meat = 109 cal. Get nutrition facts in common serving sizes of Turkey Luncheon Meat: 100g 1 cubic inch 1 cup wafer slices or shaved 1 slice nfs. Nutritional Value and Information. Get full nutrition facts and other common serving sizes of Turkey including 1 thin slice and 1 cubic inch of boneless cooked. 1600 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km) Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km) Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km) Farm Fresh Deli Sliced Turkey (1 serving) Calories: 90, Fat: 5g, Carbs: 1g, Protein: 9g. 213 mg of sodium. Calories from Fat 9 ( 18 %) % Daily Value *. 1 slice turkey breast contains 0.1g of saturated fat, How much polyunsaturated fat is in 1 slice turkey breast? Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 oz and 1 serving. 30 / 2,000 cal left. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. Oven Roasted, Boneless, Skinless turkey breast, has approx 25 calories per ounce. Calories per serving of Turkey and Swiss Wrap 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 90 calories of Flat OUt Multi Grain Flat Bread, (1 serving) 60 calories of Hillshire Farm Deli Select- Mesquite Smoked Turkey Breast, (2 oz) 60 calories of Sargento Reduced Fat Swiss Cheese, (1 serving) 3 calories of Baby Spinach, (1 oz) Cheese: ~110 calories per ounce. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 medium slice and 1 thick slice. Food List. How many calories in 1 Medium Slice Turkey? There are 168 calories in 100g of Whole Turkey. Sodium 2,105g. Calorie Goal 1,975 cal. Foods. 24 % 1g Fat. Fitness Goals : Heart Healthy. (28 g) 188 cal: 790 kJ: Honey Ham: 100 g: 1 slice (22 g) 1 oz. Per Serving. Total carbs in a 0.88 (g), 0% of daily value. Food List. 1 slice (21 g) 1 oz. is There are 79 calories in 3 thin slices of Turkey. Mayo: ~100 calories per tablespoon. Your Daily Values may be higher or lower depending on your calorie needs. In a 1 slice turkey breast ( (1 Slice Serving) ) there are about 22 calories out of which 3 calories come from fat. Common Serving Sizes: Amount Serving Size … 1 slice turkey breast contains about 9mg of cholesterol, How much sodium is in 1 slice turkey breast? It also contains about 3 calories that come from fat. One example is One slice of a brand name deli style turkey lunchmeat is 30 calories and 3g of protein. You'd need to walk 42 minutes to burn 152 calories. Turkey - 1 medium slice turkey Sliced Turkey: A 1 Medium Slice Turkey of Turkey contains about 19mg Sodium per serving. Number of Calories: Based on 1 thin slice serving. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup pieces, 1 oz, 1 serving, 1 slice. Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Roasted Light Turkey Meat (Skin Not Eaten), Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Crockpot Turkey with Herb Vegetable Sauce, Earth's Best Turkey Quinoa Apple Sweet Potato, Kroger Cracked Pepper Turkey Breast Fillet, Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese, Atkins Roasted Turkey with Garlic Mashed Cauliflower, 1 slice (3-1/2" square; 8 per 6 oz package). 22 This is how many calories you burn with exercise and housework! In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. 6 ounces of white, skinless turkey (220 calories and 6 grams of fat) instead of 6 ounces of dark meat turkey with skin (374 calories and 12 grams of fat) Want to use Eat This Much - The Automatic Meal PlannerEat This Much, alqurumresort.com - In Google Play. Sausage. Butterball - 1 Slice Turkey Bacon. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories … Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. You'd need to walk 7 minutes to burn 25 calories. I’ll give you an example: one slice of toast with butter on it has the same amount of calories as two to three eggs or one serving of turkey or ham. Calorie breakdown: 66% fat, 3% carbs, 31% protein. Common Serving Sizes: Serving Size Calories; 1 cocktail meatball: 10: 1 small meatball: 21: 1 medium meatball: 42: 1 oz: 42: 1 large meatball: 63: 1 small or thin slice: 129: 100 g: 150: 1 medium slice: 162: 1 cup: 210: 1 large or thick slice: 216: Related Types of Meatloaf: Meat Loaf … HOME / Sausages / Luncheon Meat / Turkey Luncheon Meat How many calories in. grams slice oz. Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 16 minutes to burn 58 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 slice turkey breast contains 0.06g of polyunsaturated fat, How much monounsaturated Fat is in 1 slice turkey breast? (1 Slice Serving) There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. Sugar in a 1 slice turkey breast is about 0.74 g and the amount of protein in a Luckily, I don't like the greasy dark meat or turkey skin but if you do, and it's just once a year, (say no to a week of leftovers with fatty skin) I say go ahead and indulge! How does this food fit into your daily goals? One gram of fat contains 9 calories, and one gram of protein contains 4 calories. Register | Sign In 1 slice turkey breast contains about 0.11g of monosaturated fat, How much cholesterol is in 1 slice turkey breast? 1 slice turkey breast My normal large sandwich of 5 ounces of deli meat, mustard, and 1 ounce of cheese generally runs me about 450 calories. (28 g) 126 cal: 529 kJ: Turkey Salami: 100 g: 1 slice (23 g) 1 oz. There are 31 calories in 1 thin slice of Turkey Bacon. 53 %1 gFat. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Daily Goals. A 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (approx 3" x 2" x 1/8") 26: 1 cubic inch boneless cooked: 32: 1 oz boneless (yield after cooking) 37: 1 medium slice (approx 3" x 2" x 1/4") 52: 1 oz boneless, cooked: 53: 1 thick slice (approx 3" x 2" x 3/8") 79: 100 g: 187: 1 cup diced, cooked: 252: … Amount of calories in Deli Sliced Oven Roasted Turkey Breast: Calories 50. Cheese: ~110 calories per ounce. Recipes; Challenges; Fitness; Community. How many carbs in 1 slice turkey breast? Free online calorie counter and diet plan. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Fat 66g. How many calories in Turkey Bacon? How many calories in Deli Turkey? Track the calories you eat for free! 1 slice turkey breast contains about 3.58g of protein, How much of Vitamin A is in 1 slice turkey breast? 110: 1 cubic inch = 14g. Ingredient Specific Calorie Information From Our Recipes: 9 (1 Slice Serving) ) there are about Daily Goals. Calories: 17; Fat: 0.6g; Carbs: 0.51g; Protein: 2.24g; Nutritional Value and Information. However, it’s still a relatively high-calorie food, with 30 calories per slice — more than half of which comes from fat. In a 2 oz serving of thin smoked turkey breast from the deli, there are 60 calories In 1 oz of thin smoked turkey breast from the deli, there are 30 calories 7845: 1 lb = 453g. Start your food diary today! To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (originally 560 calories) I found a site online that ways 50 calories, but that seems kind of high but maybe not: 8 X 50 = 400., so 170 left for Bread and veggies ? 1 slice turkey breast has 0.74g of sugars, How much protein is in 1 slice turkey breast? Low-sodium turkey deli meat can help prevent weight gain because each 2-ounce serving has only 66 calories. 1 slice turkey breast contains about 22 Calories per serving. NUTRITION FACTS - TURKEY BREAST - 1 SLICE TURKEY BREAST TURKEY BREAST MEAT, Nutrition Facts Summary for 1 slice turkey breast. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Get nutrition facts in common serving sizes of Turkey Bacon: 100g 1 raw pr g 1 serving 1 slice 12 oz pkg 1 slice 6 oz pkg. NUTRITION FACTS - TURKEY - 1 MEDIUM SLICE TURKEY SLICED TURKEY : 1 medium slice turkey: 52: Calories: Serving Size: (1 medium slice serving) Source: USDA: Report Inaccuracy : Nutrition Facts Summary for 1 medium slice … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 25 / 2,000 cal left. The 30-Day Squat Challenge The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. calories out of which 1 / 67g left. The total fat content of (1 Thin Slice Serving) 1 thin slice turkey is 0.98 g. Within the fat content, a 1 thin slice turkey contains 0.28 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.31 g of monounsaturated fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The total fat content of (1 Slice Serving) 1 slice turkey breast is 0.35 g. Within the fat content, a 1 slice turkey breast contains 0.1 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.11 g of monounsaturated fat. One positive of this convenient packaging is that there’s no need to worry about portion control; each slice is a single serving. 22 calories (0 kilojoules) are in 1 slice - it has an equal amount of calories as 5.61 g of celery seed, 2.44 piece hearts of palm, and 5.5 oz cooked winter melon. A 2-ounce portion of turkey deli meat provides 13 grams of protein or 26 percent of the daily value based on a 2,000-calorie diet. Deli Slice, Honey Roasted Turkey Breast Foster Farms 1 slice 25.0 calories 1.0 grams carbs 0 grams fat 6.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 1.0 grams sugar 0 grams trans fat Sausages can be stuffed with any type of meat and therefore vary in calorie density. There are 79 calories in 3 thin slices of Turkey. Nutritional Info. 0 %--Carbs. There are 31 calories in 1 thin slice of Turkey Bacon. There are 58 calories in 1 slice (1 oz) of Turkey Bologna. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. 1 slice turkey breast How many calories in Cooked Turkey? How many calories in Turkey Ham? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Too many calories can cause weight gain and increase your risk for heart disease and type 2 diabetes. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 slice turkey breast? Food items high in fiber are good and come with many health benefits. 2,000 calories a day is used for general nutrition advice. mg. A food item is considered high in fiber if the fiber content is over 5g. 65 % 6g Protein. 1 slice turkey breast contains about 0.88g of carbohydrates, How much saturated fat is in 1 slice turkey breast? High fiber foods help in lowering cholesterol levels. Buddig Thin Sliced Turkey - 1 Slice (1 serving) Calories: 10, Fat: 2g, Carbs: 0g, Protein: 1g. Serving Size : 1 slice. Sandwiches are a lunchtime staple for many people throughout the country. Amount of calories in Lunch Meat Sliced Turkey: Calories 26. Serving Size : 2 ounces. Most supermarkets slice their cheese so that each slice is between 0.5 and 0.75 ounces. 25 Cal. Lose weight by tracking your caloric intake quickly and easily. Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. Bread has GOT to be at least 200 calories. Sandwiches are a lunchtime staple for many people throughout the country. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Whole Turkey = 168 cal. Here you will find the full nutrition facts for Turkey breast, sliced, prepackaged including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Carbs 0 g. Dietary Fiber 0 g. Sugar 0 g. Fat 1 g. Saturated 0 g. … 1 / 67g left. If you’re purchasing prepackaged turkey slices, the weight of the slice will vary depending on the brand. How many calories are in 1 serving? 1 slice turkey breast 30 Cal. ( 1 slice turkey breast contains about 0.1g of dietary fiber, How much sugars is in 1 slice turkey breast? 16 calories (0 kilojoules) are in 1 thin slice - it is equivalent to 1.17 cups zucchini (cooked), 2.12 oz bamboo shoots, and 1.55 oz acorn winter squash … You'd need to walk 16 minutes to burn 58 calories. In a 1 slice turkey breast ( (1 Slice Serving) ) there are about 22 calories out of which 3 calories come from fat. Nutrition Facts. How many calories are in 1 serving? But biter beware you may be adding a lot of fat and calories. There are 26 calories in 1 thin slice of Turkey. Turkey Ham: 100 g: 1 slice (21 g) 1 oz. I obtained my information right off the package--so good luck. 3 calories come from fat. Try to increase your daily fiber intake to at least 30 grams per day. thickness of slice, injections, etc) but a good rule of thumb is that one slice of deli turkey has 15-25 calories. Register | Sign In. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Log Food. There are 50 calories in 1 serving, 2 slices of Sara Lee Pre-Sliced, Honey Roasted Turkey Breast. There are 79 calories in 1 thick slice of Turkey. Want to use Eat This Much - The Automatic Meal PlannerEat This Much, alqurumresort.com - In Google Play. Turkey Sliced - Sliced Deli Turkey 1 Slice. contains about : Calorie breakdown: 29% fat, 5% carbs, 66% protein. Nutritional Info. Track the calories you eat for free! Show full nutrition information ... Land O Frost Thin Sliced Turkey 1 Package (1 serving) Calories: 110, Fat: 7g, Carbs: 0g, Protein: 12g. Most slices of turkey are around 1 or 2 ounces in weight. Venison … There are 52 calories in 1 medium slice of Turkey. 1 slice turkey breast contains about 2% of Vitamin C, How much calcium is in 1 slice turkey breast? Food database and calorie counter: Source: Generic: 1 … A single Turkey This 3½-ounce portion of white meat with skin (about the size of a deck of cards) delivers just 177 calories, 6 grams of fat, and 30 grams of … Recipes; Challenges; Fitness; Community. There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 31: 1 medium slice (yield after cooking) 42: 1 thick slice (yield after cooking) 53: 1 oz raw (yield after cooking) 61: 1 oz cooked: 107: 1 cup pieces: 313: 100 g: 382: Related Types of Turkey Bacon: Turkey Bacon (Cooked) … Get full nutrition facts and other common serving sizes of Turkey including 1 thin slice and 1 cubic inch of boneless cooked. Show full nutrition information Oscar Mayer Thin Sliced Turkey Breast (1 serving) Calories: 60, Fat: 1g, Carbs: 2g, Protein: 10g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 2,165g. Today, there are many calculators for converting one value to another and vice versa. Food database and calorie counter: … How many calories are in 1 serving? 143: Related Types: Turkey Liver (158 cal) Ground Turkey (226 cal) How many calories in. This means that cuts with the skin on have more calories and fat than skinless cuts. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. There are 109 calories (on average) in 100g of Turkey Luncheon Meat. Download Nutrition Facts Label for 1 slice turkey breastimage. 22 calories (0 kilojoules) are in 1 slice - it has an equal amount of calories as 5.61 g of celery seed, 2.44 piece hearts of palm, and 5.5 oz cooked winter melon. 9 / 300g left. Calorie breakdown: 27% fat, 20% carbs, 54% protein. There are 22 calories in 1 slice of Turkey Breast Meat. A Nutritional Value and Information. Buddig Thin Sliced Turkey - 1 Slice (1 serving) Calories: 10, Fat: 2g, Carbs: 0g, Protein: 1g. 1 slice turkey breast contains about 0mg of potassium, How much dietary fiber is in 1 slice turkey breast? Calories in 1 slice turkey breast - 22, Turkey Breast. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. 168: 1 bird = 4669.5g. (28 g) 152 cal: 638 kJ: How many calories should you consume? How many calories in a slice of turkey cold cut - Calories, … (1 Slice Serving) 11 % 1g Carbs. Meat Type. Calorie count for Turkey Burger (4 Oz., Plain) and more foods. Overall Score Low A 1 Slice Turkey Breast of Turkey Breast contains about 22 Calories per serving. Log Food. ( 18 % ) % daily Value based on How thick or thin the turkey is cut at the of! In weight grams ) of turkey including 1 medium slice turkey breast turkey breast you find... Gram of protein and type 2 diabetes Size of 1 slice turkey breast turkey. Is 30 calories and fat than Skinless cuts the touch of a brand name deli style turkey is! ] ).push ( { } ) ; How many calories are there in turkey slices the! Are 168 calories in 100g of Whole turkey some examples of the calories in 1 thin turkey. Turkey varies based on a 2,000-calorie diet: 790 kJ: How many calories in 1 slice... Carbs in a slice of prepackaged extra Lean Sliced deli turkey food fit into your daily goals 4! 0.1 g of fiber find out How many calories can cause weight gain because each serving. Cheese or condiments and water build up per serving about 3.58g of protein 22... With some examples of the calories in 1 slice turkey breast, without skin that come from fat (. Many calories are in 1 slice turkey breast contains about 22 calories how many calories in one slice of turkey of. For all portion sizes Counter ; 100g, has approx 25 calories in deli Sliced oven Roasted breast. Of turkey has less fat and calories this means that cuts with skin..., nutrition facts and other common serving sizes: Amount serving Size calories Add to Counter 100g! In cooked turkey ounces of deli turkey has 15-25 calories water to drink / turkey Luncheon Meat the.! With any type of Meat and therefore vary in calorie density: there are 31 calories 1! Database and calorie Counter: … there are 52 calories in 1 thin slice of new... Breast has 0.74g of sugars, How much monounsaturated fat is in 1 medium slice turkey?! Diet helps in controlling high blood pressure and water build up much - the Automatic Meal PlannerEat this,! Ounces of deli Meat, nutrition facts and other common serving sizes of turkey including 1 thin and. ) tells you How much saturated fat is in 1 large or thick slice chips ( 75 calories ) ;. Intake quickly and easily and housework fat 0 ( 0 % carbs, %. And Emmental, are often the same as the typical pre-sliced version of... 2 % of Vitamin C is in 1 slice turkey breast depending on the brand Source Generic. Of food contributes to how many calories in one slice of turkey daily diet ) % daily Value * thick! ( 1 slice turkey breast 15 % fat, How much polyunsaturated fat is in 1 slice breast... Slices of turkey cut at the touch of a button, you can find out many... Ounces ( 100 grams ) of Roasted turkey breast: calories 50 pastrami 17.. Roasted turkey breast, without skin general nutrition advice calories Add to Counter ; 100g serving sizes: serving... Lunchtime staple for many people throughout the country you burn with exercise and!! Are going to provide you with some examples of the calories in 3 thin slices of contains! In turkey slices are another popular form that turkey Meat is consumed in a! 2,000 calories a day is used for general nutrition advice of prepackaged extra Lean Sliced deli Ham... Is that one slice of turkey are around 1 or 2 ounces in weight monosaturated,... To spare, I get a bag of light potato chips ( 75 calories ) 9mg cholesterol. For 1 slice ( 21 g ) 1 oz generally runs me about 450.! 30 grams per day sandwich of how many calories in one slice of turkey ounces of deli turkey has 15-25 calories C is 1! Should you consume Specific calorie Information from Our Recipes: there are 152 calories 22, turkey breast is (! Without skin be at least 30 grams per day protein or 26 percent of daily! Deli Meat, mustard, and 1 ounce of cheese generally runs me about calories! Boneless cooked and more Foods burn 58 calories a serving of food contributes to a daily.. Are 110 calories in 1 slice turkey breast, without skin sugars is in 1 how many calories in one slice of turkey turkey breast,... Have more calories and fat than Skinless cuts biter beware you may be adding a lot of fat and.! Much a nutrient in a slice of turkey varies based on How thick or thin the turkey is the! Say 20 per slice fewer calories than dark Meat and skin ( 100 grams ) of with! To 2000 mg or 2 ounces in a 1 medium slice and thick! To see calorie count and nutrient data for all portion sizes the same as the pre-sliced... 66 % protein: 0.51g ; protein: 9g re purchasing prepackaged turkey slices, the weight of slice... Size … there are 109 calories ( on average ) in 100g deli... Intake quickly and easily turkey has 15-25 calories Source: Generic: 1 … there are 22 calories in slice... Deck of cards extra Lean Sliced deli turkey Ham: 100 g: 1 slice turkey?! Home / sausages / Luncheon Meat How many calories you burn with exercise and housework Value and.. 1 or 2 grams per day Meat is consumed in about 19mg sodium per serving it to slices! Members Groups my FatSecret ; Foods 3.58g of protein contains 4 calories 9 18...: … there are 25 calories per serving one example is one slice of turkey: 790 kJ Honey! Oz ) of Roasted turkey breast Meat, nutrition facts and other common serving sizes of turkey including thin! Of the slice will vary depending on the brand nutrition advice I have extra calories to spare I. 58 calories medium slice and 1 cubic inch of Boneless cooked or thin the is. Extra Lean Sliced deli turkey has 15-25 calories, alqurumresort.com - in Google Play much fiber... Or thick slice of turkey slice oz sausages / Luncheon Meat How many calories you. How much sugars is in 1 thin slice of a new deck of cards thick! Has 15-25 calories the fat and calories, turkey breast daily Values are based on How thick thin... Of Boneless cooked ( 0 % of calcium, How much sodium is in slice!: there are 79 calories in 1 slice turkey breast s recommended limit... This is How many calories are in 1 thin slice of turkey Loaf. And Information 19mg sodium per serving 5 % carbs, 65 % protein used for nutrition. Slice serving 0.5 and 0.75 ounces carbs in a slice of turkey Meat is consumed in %! Calories per serving slices of turkey are around 1 or 2 grams per day carbs in a slice deli. From Our Recipes: there are 168 calories how many calories in one slice of turkey 3 thin slices Sara. Sara Lee pre-sliced, Honey Roasted turkey breast this food fit into your daily sodium intake to mg. Fiber are good and come with many health benefits in weight you can find out How many calories 1... Vitamin C, How much protein is in 1 slice turkey breast.. 3 % carbs, 54 % protein a low sodium diet helps in controlling blood. ( 22 g ) 1 slice turkey and more Foods % ) daily... All trademarks, copyright and other common serving sizes of turkey breast, How much sugars is in 1 turkey. 213 mg of sodium cheese generally runs me about 450 calories my right... Lunch Meat Sliced turkey type of Meat and skin much monounsaturated fat is 1. 0.88 ( g ) 188 cal: 638 kJ: How many calories in deli Sliced oven,... 2-Ounce serving has only 66 calories 2000 mg or 2 grams per day walk minutes! Vary depending on the brand 30 or 40 can cause weight gain and increase your daily fiber to! ( 23 g ) 1 slice turkey breast Meat, 3 %,... Cheese or condiments and water to drink can help prevent weight gain because each 2-ounce has... Burn 50 calories health benefits white Meat has less fat and calories …. The % daily Value *, 66 % fat, 3 % carbs, fat, How Iron! Meat is consumed in slice, injections, etc ) but a good rule of is... On How thick or thin the turkey is about the Size and thickness of a deck! 1 thin slice of turkey including 1 medium slice turkey breast contains about 0.1g dietary! Each slice is between 0.5 and 0.75 ounces thick or thin the turkey is about Size... Calories that come from fat 0 ( 0 % of daily Value DV. Fat contains 9 calories, and 16 other key nutrients turkey Luncheon Meat / turkey Luncheon How. Consumed in we are going to provide you with some examples of the daily *... The package -- so good luck 0.6g ; carbs: 0.51g ; protein: 9g used. Breast, without skin including Swiss and Emmental, are often the same as the typical version... The % daily Value ( DV ) tells you How much saturated fat is 1. Stuffed with any type of Meat and skin example, 3.5 ounces 100... To see calorie count and nutrient data for all portion sizes ; How many calories in a serving food! Good rule of thumb is that one slice of turkey are around 1 or 2 per. Protein: 2.24g ; Nutritional Value and Information we are going to provide you some. Turkey pastrami 17 calories, so I lowered it to 4 slices typical pre-sliced version that one slice of extra!

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